Dog Days of Winter

Sunny Greetings!  Welcome to Wellnessandspirituality.net where we love to talk about— You guessed it—Wellness and Spirituality….. and how to reconnect with Nature. Old Stomping GroundsWinter is creeping in– seeping in through the cracks in the...

Learn to be Young

Sunny Greetings!  Welcome to Wellnessandspirituality.net where we love to talk about— You guessed it—Wellness and Spirituality, and today’s topic is about LEARNING AND LONGEVITY “Youth is wasted on the young.” Now that I’m 58, I can...

At Home with Compassion

Sunny Greetings!  Welcome to Wellnessandspirituality.net where we love to talk about— You guessed it—Wellness and Spirituality, which of course, means talking about COMPASSION! Everything seemed surreal as I drove into my hometown in 2008, looking at all...