Do-It-Yourself Chant/Dance Empowerment

by Elizabeth Richie | Uncategorized, Wellness and Spirituality

Glory Hallelujah!  You have come to the home of Wellness and Spirituality Teachings: Consider this: Your life is exactly what and how you think. You are as you are!….Grandmother Pa’Ris’Ha You know how a song can stick in your mind. You know how a...

Remembering the Gifts of the Dead

by Elizabeth Richie | Uncategorized, Wellness and Spirituality

Welcome to Wellnessandspirituality.net, an oasis in the storm. Death is a part of all our lives. Whether we like it or not it is bound to happen. Instead of avoiding thinking about it, it is better to understand its meaning. We all have the same body, the same human...

Why was This my Karma? Part VII

by Elizabeth Richie | Uncategorized, Wellness and Spirituality

Wellness and Spirituality=“Medicine”=”Nuwati” “Turn your wounds into wisdom.”… Maya Angelou Happy New Year! Time to make your New Year resolutions, right? The new moon is Tuesday, January 4, so that’s the time to set some new goals, make some new plans or start...

Why was This my Karma Part V

by Elizabeth Richie | Uncategorized, Wellness and Spirituality

Wellness and Spirituality= “Medicine”=”Nuwati”=WellnessandSpirituality.net “Turn your wounds into wisdom.”… Maya Angelou Arthritis is sneaky. It creeps up on you slowly. It comes and goes. You have good days and bad days. A little aspirin...

Why was THIS my Karma? Part IV

by Elizabeth Richie | Uncategorized, Wellness and Spirituality

Wellness + Spirituality= “Medicine”=Nuwati=WellnessandSpirituality.net “Stop asking and questioning why things are as they are …you know!”…Grandmother Pa’Ris’Ha My arthritic hip came upon me in a manner different than my father’s general...